COLOR STYLE
 
PATTERN
RESET
Search

Andy Nunberg

 

Andy Nunberg has had a regular practice of meditation since 1998. He has been teaching entry level workshops (www.skymeditation.org) as well more advanced meditation workshops (www.artofmeditation.com) for the last 10 years in US and abroad.

Having earned a PhD in molecular biology, he brings a unique blend of scientific temperament with spiritual inquiry.

Contact Andy at 314-494-5042 or send him a message below.


Deep and Effortless Meditation

The key to meditation is letting go, not trying to cling or identify with our thoughts, feelings and busy mental stream. Even though meditation is so much more than observing and letting go, both beginners, as well as long-term meditation practitioners often get frustrated because they find it difficult to simply and effortlessly quiet the mind.

In this class we will see how easy it is to let go and experience meditation in an effortless and natural way.

Classes

Check our schedule for upcoming classes and workshops.

Contact Andy

Please enter your name in the space provided
 
Please enter your email address in the space provided
 
Please send us your comments
We want to make sure you aren't a robot.
CAPTCHA image
Enter the code shown above in the box below